The sports bureau in Zhuzhou city carried out sampling measurement for more than 4985 residents in accordance with the requirements for the national health monitoring. The research showed that: 1. the average height of Zhuzhou city residents is lower than the national average, the average weight is higher than the national average. 2. male or female in Zhuzhou city, their waist circumference value, pulse values in quiet situation are higher than the overall level of the country. 3. The steps index of the Zhuzhou residents is higher than the overall level of the country. 4. The physical exercise situation is not very good. At the same time, there are also some factors that influence adult health: 1. the level of residents’ education. 2. the nature of the work. 3. the physical exercise condition factors, etc. Through the above, some related suggestions are put forward, such as: increasing the policy support, pushing on physical facilities construction as well as forming a good exercise habit.