Obtains the time domain function through the mathematical analysis of the energy feedback method, then verifies its stability and optimizes parameters of the objective function. Analyzes the relationship between the parameters and the position of spring-mass oscillator system. Through Adams and Matlab software simulation, verifies the correctness of the calculation results. The simulation results indicate that the mass block quickly stabilizes without damping, and the bigger feedback parameters k2, the faster the spring-mass oscillator system stable. The conclusion is consistent with the mathematical calculation results and indicates the feasibility of the control method.